Position the patient
Stabilize proximally
Ask for active movement
Apply resistance
Palpate the muscle
| Grade | Description | Criteria |
| 5 | Normal (N) | Full ROM against gravity, maximal resistance |
| 4 | Good (G) | Full ROM against gravity, moderate resistance |
| 3 | Fair (F) | Full ROM against gravity, no resistance |
| 2 | Poor (P) | Full ROM in gravity-eliminated position, no resistance |
| 1 | Trace (T) | No movement, but palpable or visible muscle contraction |
| 0 | Zero (0) | No contraction, no movement or muscle activity |
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