Position the patient
Stabilize proximally
Ask for active movement
Apply resistance
Palpate muscle
| Grade | Description | Criteria | 
| 5 | Normal (N) | Full ROM against gravity, maximal resistance | 
| 4 | Good (G) | Full ROM against gravity, moderate resistance | 
| 3 | Fair (F) | Full ROM against gravity, no resistance | 
| 2 | Poor (P) | Full ROM in gravity-eliminated position, no resistance | 
| 1 | Trace (T) | No movement, but palpable or visible muscle contraction | 
| 0 | Zero (0) | No contraction, no movement or muscle activity | 
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