Surgical protocols
Total hip replacement
- Anterior approach
- No hip extension past 20 degrees
- No hip external rotation past 50 degrees
- No hip abduction past 30 degrees
- Posterior/Posterolateral/Lateral approach
- No hip flexion past 90 degrees
- No hip internal rotation or adduction past neutral
- General precautions
- WBAT, with use of assistive device (AD) as needed (crutches, walker)
- No crossing legs (crossing ankles OK)
- Use good bending/lifting mechanics (keep back straight and bend at knees)
- Keep hips above knees when sitting, avoid sitting in deep chairs
- ROM/Manual therapy
- Cemented replacement — WBAT
- Non-cemented replacement — PWB 1st 4-6 weeks
Total knee replacement
- Need at least 90 degrees of flexion to get in/out of the car before leaving the acute care hospital
- Interventions focus on increased knee flexion, quadriceps, and hamstring strengthening, progressing from isometric to concentric
- Cemented- WBAT with AD
- Non-cemented, PWB 1st 4-6 weeks
Anterior cruciate ligament (ACL) surgical repair
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Subtypes of surgical repair: patellar tendon repair, hamstring tendon repair
- Autograft — tissue harvested from the patient at the time of surgery
- Allograft — graft material from a tissue bank
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Acute phase Weeks 1-2: (patellar auto graft only)
- Brace locked in extension during this time
- Knee isometrics
- Straight leg raises with brace locked in extension
- WBAT with the use of axillary crutches
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Acute phase Weeks 1-2: (all other subtypes)
- Active knee ROM
- Knee isometrics
- Straight leg raises
- FWB with or without use of axillary crutches
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Sub acute Weeks 2-6: all types
- More flexion is allowed
- Begin stationary bike
- Closed-chain activities
- Treadmill walking
- Maturation phase
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Weeks 7-12:
- Graft for ACL is at its most vulnerable to failure. Avoid open chain knee extension, focus on hamstring strengthening
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Week 12:
- Open chain activities initiated
- Jogging permitted
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Full return to sports is 6-9 months, plyometrics allowed
Posterior cruciate ligament (PCL) repair
- Weeks 1-4:
- Partial weight bearing (PWB) with crutches
- Brace locked in extension
- Interventions: Isometrics for quad control, patellar mobilizations
- Open chain activities with avoidance of posterior translation of the tibia on the femur
- Weeks 4-6:
- Weight bearing as tolerated (WBAT) with crutches, brace unlocked for gait in a controlled environment only
- Transition to closed-chain activities
- Weeks 6-8:
- WBAT with crutches, brace unlocked for all activities
- Closed and open chain activities
- Week 8+:
- Brace discontinued (as allowed by the surgeon).
- Patient may discontinue crutches if they demonstrate the following:
- No quadriceps lag with SLR
- Full knee extension
- Knee flexion AROM 90-100 degrees
- Normal gait pattern (may use 1 crutch/cane until gait normalized)
- Balance/proprioception activities
Meniscus repair
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Weeks 1-3:
- PWB with axillary crutches
- Braced, donned, and locked in extension
- Interventions: Patellar mobilization and quad strengthening, starting with isometrics and progressing to concentric
- PWB with axillary crutches
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Weeks 3-6:
- WBAT with axillary crutches and unlocking the brace
- Interventions: Focused on increasing 120 degrees of flexion, normal gait, and full extension
- WBAT with axillary crutches and unlocking the brace
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Weeks 6-8:
- WBAT with axillary crutches
- Braced, donned, and locked in extension
- Interventions: patellar mobilization and quad strengthening, starting with isometrics and progressing to concentric
- Multiple position straight leg raises
- Resistive open-chain ankle exercises
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Weeks 8-12:
- WBAT with axillary crutches and unlocking of the brace
- Interventions: focused on increasing knee flexion, normal gait, and full extension
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Weeks 12+:
- FWB with no brace
- Strength and balance activities to promote return to prior functional status
Spinal surgeries
- Limiting bending, lifting, and twisting for up to 6 weeks after surgery
- Not sitting for more than 30–40 minutes at a time
- Taking frequent short walks every day, gradually increasing distance
- Climbing stairs based on comfort level
- Not lifting more than 15 lbs for 12 weeks
- Avoiding extension beyond 10 degrees
- Wear brace as appropriate
Total shoulder arthroplasty
- Weeks 1-3:
- Neutral rotation, shoulder abduction pillow in 30-45 degrees abduction, no sleeping on surgical side, no lifting, no excessive movements of the shoulder
- Interventions: PROM (pendulum exercises) progressing to AAROM of shoulder flexion only
- Weeks 4-6:
- Sling remains in place with weaning initiated
- Interventions: PROM ER and ABD-; AAROM- shoulder flexion, shoulder elevation; strengthening of the rotator cuff through isometric activities
- Weeks 7-8:
- Discontinue sling; no lifting
- Interventions: Full ROM in all planes; strengthening the rotator cuff
- Surgical failure is most likely at this time when increased strengthening occurs