Divided into 5 areas- cervical, thoracic, lumbar, sacral, and coccygeal
Function of spine
Provides a strong and flexible framework that supports the body’s weight, allowing for standing, walking, and moving freely.
Encases and protects the spinal cord
Connecting discs allow for a wide range of motion, including flexion, extension, rotation, and lateral flexion.
Thoracic spine protects vital internal organs such as the heart and lungs.
Carries nerve signals between the brain and the body, enabling us to feel, move, and control bodily functions.
Maintain proper balance and posture by distributing the body’s weight evenly.
Plays a role in breathing, digestion, and other involuntary movements.
Vertebral column
Bony structures
Typical components in definitions below
Vertebrae of spine
Special bony components of each segment
Cervical
C1 and C2 allow for rotation without compression of spinal cord
Costotransverse and costovertebral
Articulation between ribs and transverse processes of spine
Thoracic
Prominent (easily palpable) spinous process
Lumbar
Largest and most prominent (easily palpable) spinous process
Sacrum
Composed of 5 fused bones
Ilium
Made of 3 fused bones- ischium, ilium, and pubis
Special joints of spine
Atlanto-occipital joint- articulation between occipital bone and C1 which allows head nodding to occur
Atlanto-axial joint- articulation between C1 and C1 which allows for head rotation
Facet joints
Aid in movement of spine as a whole
Intervertebral joints
Allow for movement at single vertebral body and assist with transferring load from one vertebral body to another
Sacroiliac joints
Aid in movements of lower axial skeleton and lower extremities
Other important features of spine
Intervertebral discs
Annulus fibrosis
Composed of collagen fibers, fibrocartilage, and water
Vascularized and neural connections
Functions to maintain integrity of vertebral column during compression, torsion, shearing, and distracting forces
Nucleus pulposus
Composed of proteoglycans and water with minimal collagen
Avascular and no neural connections
Functions to maintain integrity of vertebral column during compression, torsion, shearing, and distracting forces
Vertebral endplate
Composed of proteoglycans, collagen, fibrocartilage, and water
Functions to diffuse nutrients to annulus fibrosis and nucleus pulposus
Intervertebral disk of spine
Ligaments
Alar
Connects dens to occipital condyle
Functions to limit flexion, contralateral lateral flexion, and contralateral rotation
Anterior longitudinal ligament
Connects anterior and lateral surfaces of vertebral bodies from C2- sacrum
Function to reinforce the anterolateral portion of the intervertebral discs
Posterior longitudinal ligament
Located on the posterior surface of vertebral bodies from C2- sacrum
Function to prevent hyperflexion of the vertebral column and to protect the spinal cord from foreign objects and displaced disc material.
Ligamentum flavum
Connects vertebra to the lamina above it; runs from C2-sacrim
Function to limit flexion (greatest in lumbar spine)
Interspinous ligament
Runs between spinous processes
Function to limit flexion
Iliolumbar ligament
Connects L5 vertebrae to ilium
Functions to limit motion between L5 and S1
Ligaments of spine
Capsule
Facet joints
Role is to provide reinforcement to ligaments by limiting motion and stabilizing spine
Sacroiliac joints
Role is stabilizing the sacroiliac joint, limiting its movement, and protecting the joint by distributing biomechanical loads.
Nerves
Spinal nerves are mixed nerves that connect the spinal cord to the rest of the body. They carry both sensory (dorsal rami) and motor (ventral rami) information between the central nervous system (brain and spinal cord) and the peripheral nervous system (body and muscles).
Location of spinal nerves
Cervical: exit at the level above the associated vertebrae
Thoracic/lumbar: exit below the level of associated vertebrae
Spinal and pelvis movements
General rules regarding facet joint opening and closing
Flexion (bending forward):
When you bend forward, the facet joints on the back of the spine open up, allowing for more space between the vertebrae.
Extension (bending backward):
Conversely, when you bend backward, the facet joints close together, creating a more stable and compressed position.
Sidebending:
During sidebending, the facet joints on the side you are bending towards close, while the facet joints on the opposite side open.
Rotation:
During rotation, the facet joints on the ipsilateral side compress together, while the facet joints on the opposite side tend to open.
Joint movements (arthrokinematics)
Flexion
Upper facets move anterior and proximally while tilted anteriorly
Extension
* Upper facets move down and posterior while tilted posteriorly
Lateral bending
Right lateral bending
Upper facet moves down and anterior
Causing facet closure on right side and opening on left side
Left lateral bending
Upper facets moves upward and posterior
Causing facet closure on left side and opening on right side
Cervical rotation
Right rotation
Facets glide down and posteriorly- causing facet joint closure
This would be how therapist would close facet
Left rotation
Facets glide anteriorly- causing facet opening
This would be how therapist opens facet
Coupled movements
Cervical spine
C1: lateral bending and rotation occur in different directions (occurs if spine in neutral, flexion, and extension)
C2-C7: lateral bending and rotation occurring in the same direction (occurs if spine in neutral, flexion, and extension)
Lumbar/thoracic spine
If spine in flexion: side bending and rotation will occurring in same direction
If spine in extension/neutral: side bending and rotation will occur in opposite directions
Lumbopelvic joint
When in flexion: lumbar spine flexes followed by pelvis rotation anteriorly, ending with hip flexion
When in extension (when coming from flexed position): hips extend followed by pelvis rotating posteriorly, and spine extending
Sacroiliac joint
Nutation: flexion of sacrum causes posterior tilt of ilium (in frontal plane)
Counternutation: extension of sacrum causes anterior tilt of ilium (in frontal plane)
Anterior innominate: anterior superior iliac spine (ASIS) moves downward (in sagittal plane)
Posterior innominate: anterior superior iliac spine (ASIS) moves upward (in sagittal plane)
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