Lower leg, ankle, and foot pathologies
As with the hip and knee, acetaminophen and NSAIDs are the standard first-line analgesic/anti-inflammatory management here; additional or different medical management is called out where it applies.
Conditions of the lower leg
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Acute compartment syndrome
- Increased compartment pressure of lower leg (specifically- anterior, lateral, and posterior areas)
- Commonly caused by direct trauma or fracture
- Increased compartment pressure of lower leg (specifically- anterior, lateral, and posterior areas)
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Symptoms (six P’s)
- Pain in the lower leg
- Palpable tenderness in the lower leg
- Paresthesia to the lower leg - specifically to the deep peroneal nerve
- Paresis of the lower leg, specifically of the deep peroneal nerve
- Pallor to the lower leg
- Pulselessness in the dorsal pedal artery
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Diagnosis
- Clinical presentation
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Medical management
- Medical emergency- immediate fasciotomy is indicated to relieve pressure and decrease the likelihood of prolonged neurovascular compromise
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Physical therapy management
- Post-operatively, physical therapy to ensure return to normal function
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Chronic exertional compartment syndrome
- Increased compartment pressure of the lower leg (specifically, the anterior, lateral, and posterior areas), causing a restriction in blood flow
- Develops gradually over a period of time due to repetitive movements and exertional activities
- Typically occurring in only one compartment of the lower leg
- Increased compartment pressure of the lower leg (specifically, the anterior, lateral, and posterior areas), causing a restriction in blood flow
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Symptoms
- Pain
- Numbness and tingling
- Weakness
- Swelling
- Tightness
- Foot drop
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Diagnosis
- Clinical presentation
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Physical therapy management
- Functional training, proprioceptive training
- Decrease exacerbating activity
- May require the use of orthoses
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Stress fractures
- Microfractures to the tibia, fibula, or bones of the foot and ankle due to overuse (repetitive micro-traumas to the tibia or fibula)
- Commonly due to poor alignment of the lower extremity when performing activity, deconditioning, or improper training
- Microfractures to the tibia, fibula, or bones of the foot and ankle due to overuse (repetitive micro-traumas to the tibia or fibula)
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Symptoms
- Localized sharp pain that gradually worsens with activity
- Mild swelling may occur around the fracture site
- The affected area may feel weak or unstable
- Difficult to put weight on the injured area
- Pain may be more severe at night or when resting
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Diagnosis
- Clinical presentation reproduced with percussion
- Bone scan
- MRI
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Physical therapy management
- Initially decreased exacerbating activity
- Correction of malalignment and biomechanical issues
- Strengthening and coordinating activities
Ankle and foot conditions
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Ligament sprains
- Classification of sprains
- Grade 1
- A mild sprain where the ligament is stretched or slightly torn
- Symptoms include minor swelling, tenderness, and bruising
- Recovery time is usually 1-3 weeks
- Grade 2
- A moderate sprain where the ligament is partially torn
- Symptoms include swelling, bruising, pain, and difficulty walking
- Recovery time is usually 3-6 weeks
- Grade 3
- A severe sprain where the ligament is completely torn
- Symptoms include severe pain, swelling, bruising, and instability
- Recovery time can be several months
- Grade 1
- Classification of sprains
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Symptoms
- See specific grade for symptoms associated
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Diagnosis
- Clinical presentation, ligament laxity
- Special tests:
- Anterior drawer (Anterior talofibular ligament)
- Talar tilt (inversion stresses the calcaneofibular ligament; eversion stresses the deltoid ligament)
- Special tests:
- Clinical presentation, ligament laxity
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Medical management
- Grade 2- immobilization device may be recommended
- Grade 3 sprains are usually managed conservatively with immobilization/bracing and functional rehabilitation; surgery is reserved for chronic instability or failed conservative care
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Physical therapy management
- Grade 1- conservative management of rest, ice, compression, and elevation acutely; then functional mobility training
- Grades 2 and 3:
- Functional mobility training
- Biomechanical fault realignment
- Joint protection and mobility
- Post-surgical protocols if surgery is indicated
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Achilles tendinopathy
- Chronic degeneration (tendinosis) of the Achilles tendon due to overuse, age, rheumatoid arthritis, or gout
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Symptoms
- Pain, typically located in the back of the heel or just above it
- Tenderness and stiffness in the Achilles tendon
- Swelling and redness around the tendon
- Pain that worsens with activity and improves with rest
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Diagnosis
- Clinical presentation
- Thompson’s test to rule out Achilles tendon rupture
- Clinical presentation
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Medical management
- Corticosteroids
- Management of rheumatoid arthritis or gout
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Physical therapy management
- Determine the phase (acute vs subacute vs chronic) and make an appropriate selection of interventions based on the phase of healing
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Tarsal tunnel syndrome
- Entrapment of the posterior tibial nerve within the tarsal tunnel
- Overuse injury due to tendonitis of the posterior tibialis
- Entrapment of the posterior tibial nerve within the tarsal tunnel
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Symptoms
- Numbness and tingling in the sole, arch, or toes.
- Burning or shooting pain may radiate from the ankle to the foot or calf
- Swelling or redness
- Pain that improves with rest
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Diagnosis
- Clinical presentation
- Special test- Tinel’s sign
- Electrodiagnostic testing
- Clinical presentation
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Medical management
- Surgical intervention if conservative management is not effective
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Physical therapy management
- Joint mobility
- Functional exercise training
- Orthoses
- Neurotension stretching
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Foot deformities
- Pes cavus- high arch foot
- Due to genetics or biomechanical faults
- Pes planus- absent arch foot, overpronation
- Due to genetics, age, obesity, or biomechanical faults
- Equinus- plantar flexed foot
- Can be due to genetics, bone deformity, or neurological conditions
- Talipes equinovarus- club foot (plantar flexion and inversion)
- Due to congenital deformity
- Pes cavus- high arch foot
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Symptoms
- Observation of the foot as noted above
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Diagnosis
- Clinical presentation and observation
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Medical management
- Management of underlying causes as appropriate
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Physical therapy management
- Improved biomechanical alignment
- Orthoses as appropriate
- Joint mobility
- Patient education
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Charcot-Marie-Tooth disease
- Progressive disorder causing peroneal muscular atrophy and involvement of the peroneal nerves - causing motor and sensory deficits
- Genetic disorder
- Begins in the lower legs but can progress to the forearm and hands
- Symptoms
- Foot and leg weakness
- Foot abnormalities: high arches, hammertoes, and flat feet
- Foot drop with a steppage gait due to weakness of the ankle dorsiflexors
- Numbness, tingling, and burning sensations in the lower leg
- Muscle atrophy in the feet and legs
- Clumsiness and difficulty with fine motor skills
- Progressive disorder causing peroneal muscular atrophy and involvement of the peroneal nerves - causing motor and sensory deficits
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Diagnosis
- Clinical presentation
- Electrodiagnostic exam
- Genetic testing
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Medical management
- Surgical correction of joint abnormalities as deemed appropriate
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Physical therapy management
- Progressive disorder with no cure, so physical therapy interventions are centered around patient education, skin assessments for possible development of wounds, contracture prevention/management, and functional mobility assessment/training
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Foot deformities
- Rearfoot varus
- Inversion of calcaneus when the subtalar joint is in neutral
- Rearfoot valgus
- Eversion of calcaneus when the subtalar joint is in neutral
- Forefoot varus
- Inversion of the forefoot when the subtalar is in neutral
- Forefoot valgus
- Eversion of forefoot when the subtalar is in neutral
- Rearfoot varus
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Diagnosis of foot deformities
- Clinical presentation and observation
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Symptoms
- Abnormalities in gait due to uneven levers
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Medical management
- None indicated
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Physical therapy management
- Improving foot alignment
- Orthoses as appropriate
- Strengthening as appropriate