Total hip replacement
- Anterior approach: no hip extension >20°, no external rotation >50°
- Posterior approach: no hip flexion >90°, no internal rotation or adduction past neutral
- General precautions: WBAT with AD, no crossing legs, proper bending/lifting mechanics, hips above knees when sitting
- Cemented: WBAT; Non-cemented: TDWB for 6 weeks
Total knee replacement
- Minimum 90° knee flexion needed for car transfers before discharge
- Focus: increase knee flexion, quad/hamstring strengthening (isometric → concentric)
- Cemented: WBAT with AD; Non-cemented: TDWB with crutches/walker for 6 weeks
Anterior cruciate ligament (ACL) surgical repair
- Weeks 1-2: quad isometrics, brace locked in extension, WBAT with crutches
- Weeks 2-6: closed chain activities, increased flexion (MD dependent)
- Weeks 7-8: graft most vulnerable, brace unlocked, open chain activities begin
- Full return to sports: 6–9 months
Posterior cruciate ligament (PCL) repair
- Weeks 1-4: PWB with crutches, brace locked in extension, quad isometrics, patellar mobilizations
- Weeks 4-6: WBAT with crutches, brace unlocked for gait, closed chain activities
- Weeks 6-8: WBAT, brace unlocked for all activities, closed/open chain activities
- Week 8+: discontinue brace/crutches if criteria met (no quad lag, full extension, 90–100° flexion, normal gait), add balance/proprioception
Meniscus repair
- Weeks 1-3: PWB with crutches, brace locked in extension, patellar mobilization, quad isometrics → concentric
- Weeks 3-6: WBAT with crutches, brace unlocked, focus on 120° flexion, normal gait, full extension
- Weeks 6+: WBAT, no brace, strength and balance activities
Spinal surgeries
- Limit bending, lifting, twisting for 6 weeks
- No sitting >30–40 minutes at a time, frequent short walks, gradual increase in distance
- No lifting >15 lbs for 12 weeks, avoid extension >10°
- Wear brace as directed
Total shoulder arthroplasty
- Weeks 1-3: neutral rotation, abduction pillow (30–45°), no sleeping on surgical side, no lifting, PROM (pendulum) → AAROM flexion
- Weeks 4-6: sling with weaning, PROM ER/ABD, AAROM flexion/elevation, isometric rotator cuff strengthening
- Weeks 7-8: discontinue sling, no lifting, full ROM, strengthening rotator cuff
- Surgical failure risk highest during increased strengthening phase