Update it, or open this page in a current version of Chrome, Safari, Firefox or Edge. On an iPhone or iPad, update iOS: every browser there runs on the version of Safari that comes with it.
Patients often arrive anxious, and anxiety changes how people act and react. Some of those reactions are defense mechanisms: mostly unconscious ways people protect themselves from anxiety, fear, or emotional pain. They are especially common in patients facing a new diagnosis or a serious illness, and recognizing one helps you respond with understanding instead of taking the behavior personally.
Common defense mechanisms
Responding to a defense mechanism
Respond to any of these calmly and without judgment. Don’t argue with the patient or label the behavior; instead, use therapeutic communication to let them express their feelings, and tell the provider when a defense mechanism such as denial is keeping the patient from following the treatment plan.
Defense mechanisms overview
Mostly unconscious ways patients protect against anxiety, fear, emotional pain
Common with new diagnoses or serious illness
Recognizing them helps avoid taking behavior personally
Common defense mechanisms
Denial: refusing to accept diagnosis/seriousness
Displacement: redirecting feelings onto a safer target
Projection: attributing own feelings to someone else
Rationalization: excusing behavior with a reasonable-sounding reason
Regression: reverting to childlike behavior under stress
Repression: unconsciously blocking a painful memory
Suppression: consciously setting aside a worry (only deliberate mechanism)
Sublimation: channeling difficult feelings into acceptable activity
Compensation: excelling in one area to offset perceived weakness
Responding to a defense mechanism
Stay calm, nonjudgmental; don’t argue or label the behavior
Use therapeutic communication to let patient express feelings
Notify provider if mechanism (e.g., denial) blocks adherence to treatment plan
Sign up for free to take 4 quiz questions on this topic
Patients often arrive anxious, and anxiety changes how people act and react. Some of those reactions are defense mechanisms: mostly unconscious ways people protect themselves from anxiety, fear, or emotional pain. They are especially common in patients facing a new diagnosis or a serious illness, and recognizing one helps you respond with understanding instead of taking the behavior personally.
Common defense mechanisms
Responding to a defense mechanism
Respond to any of these calmly and without judgment. Don’t argue with the patient or label the behavior; instead, use therapeutic communication to let them express their feelings, and tell the provider when a defense mechanism such as denial is keeping the patient from following the treatment plan.