What is the 60-40-20 rule?
60% body weight is water, 40% is ICF and 20% is ECF
60% total body water is ICF, 40% is ECF and 20% is plasma
60% of body weight is bone density, 40% is interstitial fluid and 20% is water
60-40-20 rule indicates that 60% of body weight is water, 40% is ICF and 20% is ECF. ECF is composed of 3/4 th interstitial fluid and 1/4 th plasma. Body water is comparatively more in leaner persons and decreases as the adipose tissue increases.
What is the 60-40-20 rule?
60% body weight is water, 40% is ICF and 20% is ECF
60% total body water is ICF, 40% is ECF and 20% is plasma
60% of body weight is bone density, 40% is interstitial fluid and 20% is water